"As I see it, every day you do one of two things: build health or produce disease in yourself."
Adelle Davis

Patient Handouts

Intake Form

Food Record

Hypoglycemia Handout

Basic Approaches for Stomach and Intestinal Symptoms

Long Term Weight Loss and Weight Loss Maintenance

Healthy Dietary Fat

Individuals with chronic disorders such as MS or IBD will benefit most from an optimal integrative program that includes:

Specific dietary guidelines
Targeted nutritional supplementation
Stretching and exercise
Relaxation techniques
Massage or body work
Other Mind-Body modalities

National Weight Loss Registry Finding:

The average person attempting to lose weight and therefore reduce heart disease and other risks, will try and fail three to four times before they are successful.

"As I see it, every day you do one of two things: build health or produce disease in yourself." Adelle Davis

Patient Handouts

Individuals with chronic disorders such as MS or IBD will benefit most from an optimal integrative program that includes:

National Weight Loss Registry Finding:

"As I see it, every day you do one of two things: build health or produce disease in yourself."
Adelle Davis